This is the progress of my weight loss in pounds. I will be updating this daily.
Friday: Pre-Cleanse Day (This day isn't actually part of the cleanse): 222
Saturday: Day 01: 222
Sunday: Day 02: 220
Monday: Day 03: 218
Tuesday: Day 04: 218
Wednesday:Day 05: 216
Thursday Day 06: 215
Friday Day 07: 212
Saturday Day 08: 211
Sunday Day 09: 213
Monday Day 10: 210
Tuesday Day 11: 210
Wednesday:Day 12: 208 *Woohoo!!!
Thursday: Day 13: 208
Friday: Day 14: 206
Saturday: Day 15: 206
Sunday: Day 16: 205
Monday: Day 17: 203
Tuesday: Day 18: 203
Wednesday:Day 19: 202 ****Finally @ 20 pound loss****
Thursday: Day 20: 199 ****OMG, I haven't been this weight for over 5 years!****
Friday: Day 21: 197
Saturday: Day 22: 196
Sunday: Day 23: 196*Didn't drink enough fluids*
Monday: Day 24: 195
Tuesday: Day 25: 195
Wednesday:Day 26: 196
Thursday: Day 27: 196
Friday: Day 28: 196
Saturday: Day 29: 194 *What a relief to finally see some movement
Sunday: Day 30: 193
Monday: Day 31: 192
Tuesday: Day 32: 192
Wednesday:Day 33: 192
Thursday: Day 34: 192
Friday: Day 35: 192
Saturday: Day 36: 190
This is my journal while doing the Master Cleanse - Lemonade Diet for 60 days. I've included written blog entries, videos and pictures along the way.
Saturday, December 31, 2011
Day 36 - 12/31/11 - This Is Getting Harder
Yesterday I almost quit this whole cleanse. I was feeling so nauseasous and sick, I had to nap throughout the day to stop from feeling so miserable. I've been feeling so awful and even jealous that everybody was eating junk. However, I did not stick food in my mouth. I drank more water but I guess it wasn't enough because my urine wasn't clear. I have to assume I'm quite dehydrated, which could explain my headaches.
This morning I woke up feeling so much better. And I lost 2 more pounds. So I guess that kind of make up for the horrible day.
This morning I woke up feeling so much better. And I lost 2 more pounds. So I guess that kind of make up for the horrible day.
Tuesday, December 27, 2011
Day 32 - 12/27/11 - Confessions :(
Everyday is getting harder and harder to do. I thought I'd be used to food constantly in my face. WRONG! I did manage to freeze Christmas food, to give me incentive that I could eventually eat that dish, although I probably wouldn't when the chance comes. It was just a nice visual to see in my freezer.
I however did do something very very bad. I ate a piece of chocolate. Not a whole bar, but a square of it. It was worth 70 calories but it was still a bad move on my part. I paid for it in a really bad stomach ache. I was in pain. My tooth was hurting as well. I felt so guilty afterwards, but it was sooooo good.
Why even mention this? To prove that I'm not perfect and had fell for temptations as well. I have to plan this better, I know. I'm only halfway through this cleanse.
I really miss eating, but seeing the results, keep me going.
I however did do something very very bad. I ate a piece of chocolate. Not a whole bar, but a square of it. It was worth 70 calories but it was still a bad move on my part. I paid for it in a really bad stomach ache. I was in pain. My tooth was hurting as well. I felt so guilty afterwards, but it was sooooo good.
Why even mention this? To prove that I'm not perfect and had fell for temptations as well. I have to plan this better, I know. I'm only halfway through this cleanse.
I really miss eating, but seeing the results, keep me going.
Saturday, December 24, 2011
Day 29 - My Body Measurements
I had a really difficult week due to the holidays. But at least I still have measurements to show improvements. They weren't as great a decrease but I'm still moving forward.
Difference Total Loss
Chest 44" -1/2" -1"
Waist 39" -1" -4"
Hips 45" -2" -6"
Upper Arms 14 1/2" -1" -2 1/2"
Thighs 24" 1/2" -2"
Calves 16 3/4" -3/4" -1 1/4"
Difference Total Loss
Chest 44" -1/2" -1"
Waist 39" -1" -4"
Hips 45" -2" -6"
Upper Arms 14 1/2" -1" -2 1/2"
Thighs 24" 1/2" -2"
Calves 16 3/4" -3/4" -1 1/4"
Monday, December 19, 2011
Day 24 - 12/19/11 - A.M. Talks About Exercise
I woke up to at least a one pound weight loss, still a loss in my book. I know I gotta drink more fluids today because my urine was so dark, meaning I'm dehydrated. It could explain why I wasn't feeling good last night.
I hope to get the guts to try out my first exercise regimen. I'm not looking for to it actually, but I know I'll get used to it just like I am with this whole lemonade thing. They say 28 days makes it a habit. I'm formulating that it will be part of my lifestyle by the time I'm done with this whole cleansing thing. I really want to feel my best before my son's birthday, February 14. Which also happens to be Valentine's Day. I want to be able to fit into a nice dress by then. I never wear nice things because of how I feel I look in them and the literal size I have to buy, which by the way has the worst looking collection of dresses.
Anywho, here is to my first day of exercise! I'll catch in a P.M. blog about my results.
I hope to get the guts to try out my first exercise regimen. I'm not looking for to it actually, but I know I'll get used to it just like I am with this whole lemonade thing. They say 28 days makes it a habit. I'm formulating that it will be part of my lifestyle by the time I'm done with this whole cleansing thing. I really want to feel my best before my son's birthday, February 14. Which also happens to be Valentine's Day. I want to be able to fit into a nice dress by then. I never wear nice things because of how I feel I look in them and the literal size I have to buy, which by the way has the worst looking collection of dresses.
Anywho, here is to my first day of exercise! I'll catch in a P.M. blog about my results.
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