Saturday, December 31, 2011

My Weight Progress So Far: Updated Every Day

This is the progress of my weight loss in pounds. I will be updating this daily.

Friday: Pre-Cleanse Day (This day isn't actually part of the cleanse): 222
Saturday:    Day 01: 222
Sunday:      Day 02: 220
Monday:     Day 03: 218
Tuesday:     Day 04: 218
Wednesday:Day 05: 216
Thursday    Day 06: 215
Friday         Day 07: 212
Saturday     Day 08: 211
Sunday       Day 09: 213
Monday      Day 10: 210
Tuesday      Day 11: 210
Wednesday:Day 12: 208 *Woohoo!!!
Thursday:   Day 13: 208
Friday:        Day 14: 206
Saturday:    Day 15: 206
Sunday:      Day 16: 205
Monday:     Day 17: 203
Tuesday:     Day 18: 203
Wednesday:Day 19: 202 ****Finally @ 20 pound loss****
Thursday:   Day 20: 199 ****OMG, I haven't been this weight for over 5 years!****
Friday:        Day 21: 197
Saturday:    Day 22: 196
Sunday:      Day 23: 196*Didn't drink enough fluids*
Monday:     Day 24: 195
Tuesday:     Day 25: 195
Wednesday:Day 26: 196
Thursday:   Day 27: 196
Friday:        Day 28: 196
Saturday:    Day 29: 194 *What a relief to finally see some movement
Sunday:      Day 30: 193
Monday:    Day 31: 192
Tuesday:     Day 32: 192
Wednesday:Day 33: 192
Thursday:    Day 34: 192
Friday:        Day 35: 192
Saturday:    Day 36: 190

Day 36 - 12/31/11 - This Is Getting Harder

Yesterday I almost quit this whole cleanse. I was feeling so nauseasous and sick, I had to nap throughout the day to stop from feeling so miserable. I've been feeling so awful and even jealous that everybody was eating junk. However, I did not stick food in my mouth. I drank more water but I guess it wasn't enough because my urine wasn't clear. I have to assume I'm quite dehydrated, which could explain my headaches.

This morning I woke up feeling so much better. And I lost 2 more pounds. So I guess that kind of make up for the horrible day.

Tuesday, December 27, 2011

Day 32 - 12/27/11 - Confessions :(

Everyday is getting harder and harder to do. I thought I'd be used to food constantly in my face. WRONG! I did manage to freeze Christmas food, to give me incentive that I could eventually eat that dish, although I probably wouldn't when the chance comes. It was just a nice visual to see in my freezer.

I however did do something very very bad. I ate a piece of chocolate. Not a whole bar, but a square of it. It was worth 70 calories but it was still a bad move on my part. I paid for it in a really bad stomach ache. I was in pain. My tooth was hurting as well. I felt so guilty afterwards, but it was sooooo good.

Why even mention this? To prove that I'm not perfect and had fell for temptations as well. I have to plan this better, I know. I'm only halfway through this cleanse.

I really miss eating, but seeing the results, keep me going.

Saturday, December 24, 2011

Day 29 - My Body Measurements

I had a really difficult week due to the holidays. But at least I still have measurements to show improvements. They weren't as great a decrease but I'm still moving forward.

                                           Difference           Total Loss

Chest               44"               -1/2"                   -1"

Waist               39"                  -1"                   -4"

Hips                 45"                 -2"                    -6"

Upper Arms     14 1/2"             -1"                 -2 1/2"

Thighs              24"                  1/2"                 -2"

Calves              16 3/4"            -3/4"               -1 1/4"

Monday, December 19, 2011

Day 24 - 12/19/11 - A.M. Talks About Exercise

I woke up to at least a one pound weight loss, still a loss in my book. I know I gotta drink more fluids today because my urine was so dark, meaning I'm dehydrated. It could explain why I wasn't feeling good last night.

I hope to get the guts to try out my first exercise regimen. I'm not looking for to it actually, but I know I'll get used to it just like I am with this whole lemonade thing. They say 28 days makes it a habit. I'm formulating that it will be part of my lifestyle by the time I'm done with this whole cleansing thing. I really want to feel my best before my son's birthday, February 14. Which also happens to be Valentine's Day. I want to be able to fit into a nice dress by then. I never wear nice things because of how I feel I look in them and the literal size I have to buy, which by the way has the worst looking collection of dresses.

Anywho, here is to my first day of exercise! I'll catch in a P.M. blog about my results.